1000 MILE SPORTSWEAR BLOG

insoles for high arches

Insoles For High Arches

If you have high arch feet then choosing the right insole is just as important as it is for those with flat feet. Here's why the Ultimate Performance Cushion +...

Insoles For High Arches

If you have high arch feet then choosing the right insole is just as important as it is for those with flat feet. Here's why the Ultimate Performance Cushion +...

12 Merry Fitness Ideas For Christmas!

12 Merry Fitness Ideas For Christmas!

Have yourself a ‘merry little fitness’ with our top 12 gift ideas for activity lovers. From home therapy soothers to bright ideas to keep loved ones safe, comfy performance socking...

12 Merry Fitness Ideas For Christmas!

Have yourself a ‘merry little fitness’ with our top 12 gift ideas for activity lovers. From home therapy soothers to bright ideas to keep loved ones safe, comfy performance socking...

Rebecca Lees

Running Up That Hill?

Nope, we don’t mean the slow, ascending painful type, more the uphill battles life can sometimes throw at us. Writer, blogger and runner Rebecca Lees has faced a few battles...

Running Up That Hill?

Nope, we don’t mean the slow, ascending painful type, more the uphill battles life can sometimes throw at us. Writer, blogger and runner Rebecca Lees has faced a few battles...

running socks for men

Best Running Socks for Men

Choosing the best running socks for men is important for comfort, performance, and preventing blisters. Sock technology has advanced considerably over the years. Here are several factors to consider when...

Best Running Socks for Men

Choosing the best running socks for men is important for comfort, performance, and preventing blisters. Sock technology has advanced considerably over the years. Here are several factors to consider when...

insoles for overpronation

Insoles For Overpronation

Choosing the right insoles for overpronation is important for providing proper support and comfort to your feet. What is Overpronation? Overpronation occurs when your foot rolls excessively inward while walking...

Insoles For Overpronation

Choosing the right insoles for overpronation is important for providing proper support and comfort to your feet. What is Overpronation? Overpronation occurs when your foot rolls excessively inward while walking...

insoles for neutral feet

Insoles For Neutral Feet

Insoles for neutral feet are designed to provide cushioning and support without significantly altering the natural alignment of the foot. What is a neutral foot type? As many runners know...

Insoles For Neutral Feet

Insoles for neutral feet are designed to provide cushioning and support without significantly altering the natural alignment of the foot. What is a neutral foot type? As many runners know...