Runner's Nipple Treatment & Prevention
Jogger's or Runner's Nipple is a common affliction occuring during physical activity which causes rubbing and chafing.. Are you prone to sore nipples when running? It is very painful and...
1000 MILE SPORTSWEAR BLOG
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Single or double layer running socks?
One of the questions we are most often asked is - which is better Single or Double Layer Running Socks? We've partnered with Claire Maxted to take a look. And...
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Why do I get blisters and how do I prevent them?
We get asked this question A LOT and there are many factors that can contribute to causing the dreaded blister. Many people suffer from blisters when running and hiking. Firstly...
