1000 MILE SPORTSWEAR BLOG

Best Insoles For Plantar Fasciitis
Wearing insoles for Plantar fasciitis is an important part of treatment and reduces heel pain symptoms. Poor foot biomechanics is a key factor which increases your chance of suffering this...
Best Insoles For Plantar Fasciitis
Wearing insoles for Plantar fasciitis is an important part of treatment and reduces heel pain symptoms. Poor foot biomechanics is a key factor which increases your chance of suffering this...

What are the best Hydration Packs for Running?
The best hydration packs for running depend on how far you run and personal preference. A running hydration pack, or hydration bladder, is a backpack or waistpack with a built-in...
What are the best Hydration Packs for Running?
The best hydration packs for running depend on how far you run and personal preference. A running hydration pack, or hydration bladder, is a backpack or waistpack with a built-in...

What is Trail Running?
Trail running is a form of running that takes place on off-road trails, usually through natural environments such as forests, mountains, or countryside. Unlike road running, trail running involves running...
What is Trail Running?
Trail running is a form of running that takes place on off-road trails, usually through natural environments such as forests, mountains, or countryside. Unlike road running, trail running involves running...

6 Race Day Tips For Marathon Runners
Marathon season is in full swing with pics of inspiring achievements, medals, PB’s, sweaty faces and big smiles posted over our social media channels. If you feel ‘marathon inspired’ and...
6 Race Day Tips For Marathon Runners
Marathon season is in full swing with pics of inspiring achievements, medals, PB’s, sweaty faces and big smiles posted over our social media channels. If you feel ‘marathon inspired’ and...

Runner's Nipple Treatment & Prevention
Jogger's or Runner's Nipple is a common affliction occuring during physical activity which causes rubbing and chafing.. Are you prone to sore nipples when running? It is very painful and...
Runner's Nipple Treatment & Prevention
Jogger's or Runner's Nipple is a common affliction occuring during physical activity which causes rubbing and chafing.. Are you prone to sore nipples when running? It is very painful and...