Rehabilitation & Recovery – 1000 Mile

Free delivery over £35

The Original Anti-Blister Sock
Free Delivery Over £35

Ultimate Performance rehabilitation and recovery products.

1000 Mile Sock Technology Explained
1000 Mile socks are built to go further, last longer, and keep your feet healthy. The secret lies in the advanced fibres we use across the range. Each material has...
How To Use Elastic Laces
Knowing how to use elastic laces properly improves comfort and convenience when running or participating in sports. Elastic laces stretch and flex with your foot, providing a secure yet comfortable...
Insoles for Wellington Boots
Wellington boots are a staple for outdoor activities, whether for farming, dog walking, or working in wet and muddy conditions. However, despite their practicality, they often lack the necessary support...
Running with Varicose Veins: What Every Runner Needs to Know
Running with varicos veins is a common concern for many, especially those who also spend a lot of time on their feet. While running itself doesn’t cause varicose veins, it...
How Safe Am I Running At Night?
Most runners have dealt with injuries, but being hit by a car can cause the most severe damage. Fractures and head injuries may not only stop your training temporarily, but...
Insoles For High Arches
If you have high arch feet then choosing the right insole is just as important as it is for those with flat feet. Here's why the Ultimate Performance Cushion +...