Common Walking Injuries
Walking injuries are not uncommon if you walk far enough. Here are 8 common walking injuries and how to avoid them. 1. Sprained Ankle One of the most common walking...
1000 MILE SPORTSWEAR BLOG
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What are the best Hydration Packs for Running?
The best hydration packs for running depend on how far you run and personal preference. A running hydration pack, or hydration bladder, is a backpack or waistpack with a built-in...
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6 Top Tips For Walkers
As the days are longer and the weather is warming up, we’re stepping out with one of our cheery ambassadors and all-round awesome adventurer, Jenn Gaskell. Jenn is currently one...
