1000 MILE SPORTSWEAR BLOG
How Much Should I Drink During A Run?
How much should I drink on a long run? Ideally you need to replace what you lose. The amount of fluid you lose while running for one hour varies depending...
How Much Should I Drink During A Run?
How much should I drink on a long run? Ideally you need to replace what you lose. The amount of fluid you lose while running for one hour varies depending...
Does Dehydration Cause Cramp?
Yes, dehydration can be a common cause of muscle cramps. When you become dehydrated, your body loses fluids. As a result, your blood volume decreases. However, you also lose electrolytes,...
Does Dehydration Cause Cramp?
Yes, dehydration can be a common cause of muscle cramps. When you become dehydrated, your body loses fluids. As a result, your blood volume decreases. However, you also lose electrolytes,...
What is Trail Running?
Trail running is a form of running that takes place on off-road trails, usually through natural environments such as forests, mountains, or countryside. Unlike road running, trail running involves running...
What is Trail Running?
Trail running is a form of running that takes place on off-road trails, usually through natural environments such as forests, mountains, or countryside. Unlike road running, trail running involves running...
6 Race Day Tips For Marathon Runners
Marathon season is in full swing with pics of inspiring achievements, medals, PB’s, sweaty faces and big smiles posted over our social media channels. If you feel ‘marathon inspired’ and...
6 Race Day Tips For Marathon Runners
Marathon season is in full swing with pics of inspiring achievements, medals, PB’s, sweaty faces and big smiles posted over our social media channels. If you feel ‘marathon inspired’ and...
How Do Insoles Help Treat Achilles Pain?
Achilles tendonitis or Achilles tendinopathy causes gradual onset pain in the Achilles tendon at the back of the ankle. Here we explain how wearing sports insoles can help recovery and...
How Do Insoles Help Treat Achilles Pain?
Achilles tendonitis or Achilles tendinopathy causes gradual onset pain in the Achilles tendon at the back of the ankle. Here we explain how wearing sports insoles can help recovery and...
What Does a ChatBot Say About 1000 Mile Socks?
This week, the Daily Express and Daily Mirror published its first articles written using Artificial Intelligence. AI is becoming increasing popular with its pacey human-like responses to various work tasks...
What Does a ChatBot Say About 1000 Mile Socks?
This week, the Daily Express and Daily Mirror published its first articles written using Artificial Intelligence. AI is becoming increasing popular with its pacey human-like responses to various work tasks...