1000 MILE SPORTSWEAR BLOG

Runner's Nipple - What is it and how to prevent it

Jogger's or Runners Nipple is a common affliction. It occurs when nipples are irritated by rubbing and chafing during physical...

Single or double layer running socks?

One of the questions we're most often asked is - which is better Single or Double Layer Running Socks? We've...

Why do I get blisters and how do I prevent them?

We get asked this question A LOT and there are many factors that can contribute to causing the dreaded blister.  ...

Advanced Kinesiology Tape arrives

We've researched into what you are looking for in Kinesiology Tape - consistent stretch, longer lasting, shower resistant, less bulk,...

New product alert: Aire 2 litre hydration pack

Our Aire 2 Litre Hydration Pack is now available.  Perfect for Ultra distances the Aire is the elite hydration pack...