1000 MILE SPORTSWEAR BLOG

Ready to get back in the swing?

Ready to get back in the swing?

‘It don’t mean a thing if you ain’t got that swing.’ You know the tune. But although we’re  still restricted by lock down rules, tennis courts and golf clubs are...

Ready to get back in the swing?

‘It don’t mean a thing if you ain’t got that swing.’ You know the tune. But although we’re  still restricted by lock down rules, tennis courts and golf clubs are...

5 Top Tips for New Runners from Alexandra Cook

5 Top Tips for New Runners from Alexandra Cook

THINKING of stepping up a gear and getting into running this year? Not sure where to start? Our guest blogger Alexandra Cook  knows a thing or two about running. A...

5 Top Tips for New Runners from Alexandra Cook

THINKING of stepping up a gear and getting into running this year? Not sure where to start? Our guest blogger Alexandra Cook  knows a thing or two about running. A...

Top 5 Running Niggles and Injuries – What Gives?

Top 5 Running Niggles and Injuries – What Gives?

There is no doubt that running offers many physical and mental benefits and a recent survey even stated that running a little every day can even help us to live...

Top 5 Running Niggles and Injuries – What Gives?

There is no doubt that running offers many physical and mental benefits and a recent survey even stated that running a little every day can even help us to live...

5 reasons to get to grips with climbing

5 reasons to get to grips with climbing

CLIMBING is on the up – with women and millennial's contributing most to the 40% increase in visits to climbing walls this last year, according to the Association of British...

5 reasons to get to grips with climbing

CLIMBING is on the up – with women and millennial's contributing most to the 40% increase in visits to climbing walls this last year, according to the Association of British...

Why choose Trail Running?

Why choose Trail Running?

As the saying goes, a change is as good as a rest, so if you’re bored with pounding the pavement, why not incorporate some trails into your running.  It could...

Why choose Trail Running?

As the saying goes, a change is as good as a rest, so if you’re bored with pounding the pavement, why not incorporate some trails into your running.  It could...

joggers nipple treatment

Runner's Nipple Treatment & Prevention

Jogger's or Runner's Nipple is a common affliction occuring during physical activity which causes rubbing and chafing.. Are you prone to sore nipples when running? It is very painful and...

Runner's Nipple Treatment & Prevention

Jogger's or Runner's Nipple is a common affliction occuring during physical activity which causes rubbing and chafing.. Are you prone to sore nipples when running? It is very painful and...